Guest guest Posted August 15, 2005 Report Share Posted August 15, 2005 Dear Friends, The practice of Kundalini yoga has added much spice and spirit into my practice and into my life. I would like to do the teachers' training seminar but cannot get to Austin, Texas because it's too far away and anyway, I can't afford it. Is there a teacher training seminar in Israel or a closer location? I would be grateful for your help. Also, I teach hatha yoga to a group of women in their late 50's , sixties and early seventies. I notice that their arms are very weak, in comparison to the legs and other parts of the body. Which Kundalini practice do you recommend for strengthening the arms? Thank you thank you and May faith and truth be with you. Gabriella from Jerusalem. Quote Link to comment Share on other sites More sharing options...
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