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Opening navel center

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Sat Nam,

 

To be in your power, you have to do navel exercises every day. Like life,

we evolve. The more you do navel exercises, the more you develop your power

center. Keep going and never stop.

 

Sat Nam,

 

Gururattana

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I'd like to know what the navel exercise are. I'm very new to this. I also

don't know what "locking your root chakra" means, other than maybe focusing on

it. Thank you.

 

Padmani Kaur

Sat Nam,

 

To be in your power, you have to do navel exercises every day. Like life,

we evolve. The more you do navel exercises, the more you develop your power

center. Keep going and never stop.

 

Sat Nam,

 

Gururattana

 

 

 

 

 

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