Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Sat Nam Good Morning. There is a kriya in the book Shakti Kaur Khalsa's "Kundalini Yoga" starting on page 140 called "For Heart, Shoulders and Circulation. It includes 6 minutes of dancing. It's great, I just did it. Love and Light, Guru Prem - "BETTY EMADI" <bjemadi <Kundaliniyoga> Thursday, September 22, 2005 1:31 PM Re: Kundalini Yoga dancing, wow,wow > Hi, DK, do you mind sharing where I can find this series for metabolic > change? Thank you so much. > > Sat Nam, > Padmani Kaur > ----- HI, JI'S! > > > THERE IS A SERIES FOR METABOLIC CHANGE, ONE OF THE EXERCISES IS THIS > EXPRESSING YOUR THOUGHTDS AND FEELINGS > SINGING AND DANCING. THAT TIME YB USED A MUSIC THE TWELVE MONTHS BY DON > COOPER BUT IT IS RECOMENDED A MUSIC > THAT IS AGREABLE AND MEDITATIVE, EYES CLOSED, 20 MINUTES. I LOVE TO GIVE > THIS SERIES. IT FEELS GREAT! > LOVE, PEACE AND MORE, > DK Kundalini Yoga - for the best online > selection of Books, Videos and DVDs on Kundalini Yoga, based on ancient > technology as brought to the West by Yogi Bhajan. Also a great range of > beautiful Meditation and Mantra CDs, all with RealAudio sound clips. > - visit > Links > > > > > > > Quote Link to comment Share on other sites More sharing options...
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