Guest guest Posted October 3, 2005 Report Share Posted October 3, 2005 Hi there Firstly, I must apologise for this late reply - it's just that I only have access to Internet during office hours, however, hopefully that will all change very soon. I am female (35 years old) with a 2yr old son. After my baby I became sluggish and need to regain my composure. I do get out of breadth when I climb stairs and get tired very quickly. However, when I joined a YOGA class at the gym I felt energised and revigorated after the session. The reason for my joining this site is because I need more in-depth knowledge with regards to YOGA and get more involved with it cos' the more I do it the more I enjoy it. I don't even care about my figure anymore cos' after YOGA I feel so good that I can breathe more easily and absolutely refreshed. Kind regards Farzana Rasool for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
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