Irregular Heart beat

[Guest guest]

Sat Nam,

I look at your posts daily and really enjoy reading and learning from you all.

I am a hatha yoga teacher and teach many classes a week.

I have been intrested in Kundalini for about a year and have been very impresed

with what I

read here. There is no teacher near me so I have to learn from books and

websites

My question is last week I had to go to the hospital to check my heart as I

seemed to be

having a irregular beat, which was quite scary.

After having it looked at it seems that it is irregular and under some stress.

I am confused as I live a healthy lifestyle , am vegetarian, practise yoga

everyday and am

generally fit and healthy. The doctor told me that it could then be due to

something I eat or

drink.

The only thing I can think of is in the past year I make and drink yogi tea

everyday ( but

without the black tea as I dont like it ) Do you think the spices could

stimulate my heart

enough to stress it?

Does any one know of a kriya that could regulate my heart beat?

Also which book would you recommend for beginners.

Thank you so much for all your lovely words.

Elaine