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sat nam kriya

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hi craig,

are you looking for sat kriya? here is one link:

http://www.susankezios.com/Kriyas/Sat%20Kriya.htm

and it is probably in most of the books on www.yogatech.com! for

example, i found it in "kundalini yoga: guidelines for sadhana" and

gururattan's "sexuality and spirituality."

that is, if this is the one you are looking for. :)

this is a very wonderful kriya, very basic to kundalini yoga, combining

asana (posture), mudra (hand position) and mantra (chanting) all in one.

it is complete all on its own! you will love it!

sat nam,

sue in seattle

 

 

Craig wrote:

 

> I recently heard a reference to Sat Nam Kriya, but can't find it in my

> books.

> Does anyone know about this or if it is published in any book?

>

> thanks

> craig

> australia

>

>

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Craig, can you reproduce that reference? I ask that because there is no

such creature. People sometimes, innocently, refer to Sat Kriya as Sat

Nam Kriya because throughout it you are chanting "Sat Nam".

Dharam

MA, USA

 

Craig wrote:

 

> I recently heard a reference to Sat Nam Kriya, but can't find it in my

> books.

> Does anyone know about this or if it is published in any book?

>

> thanks

> craig

> australia

>

>

 

 

 

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it was in reference to a meditation. i think it was like kirtan kriya playing

the fingers, but whispering saa-taa-naa-maa only. You were putting yoru

emotions into the exercise, pulsing the navel with each syllable, then at the

end hold the breath and draw all the emotions out and turn them into positives

 

i heard yogi bhajan refered to this as sat nam kriya (saa-taa-naa-maa is sat

nam broken down).

 

 

At Wed, 19 Oct 2005 09:39:11 -0400, you wrote

>Craig, can you reproduce that reference? I ask that because there is no

>such creature. People sometimes, innocently, refer to Sat Kriya as Sat

>Nam Kriya because throughout it you are chanting "Sat Nam".

>Dharam

>MA, USA

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