Guest guest Posted October 20, 2005 Report Share Posted October 20, 2005 Sat Nam All, My energy is blocked at the certvicle vertebre level. I also suffer sporadic pain and occasional waves of numbness (like when your foot goes to sleep) at that spot and the left side of my neck and shoulder. Any thoughts on a series that may help relieve the problem. Thank You, Felixe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 Dear Felixe: You can do a set for your back. See for instance the manual by Ravi Singh: Kundalini Yoga for Body, Mind and Beyond. But if this does not help relieve your blocks and numbness within 4 or 5 days, I would seek the help of a reputable chiropractor. Blessings, Awtar Singh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 ---Sat Nam Awtar, See for instance the manual by Ravi Singh: > Kundalini Yoga for Body, Mind and Beyond. Thank you. Where do I find the instructions for this set? On Line? Blessings, Felixe In Kundaliniyoga, <kundalini_yoga@h...> wrote: > > Dear Felixe: > > > > You can do a set for your back. See for instance the manual by Ravi Singh: > Kundalini Yoga for Body, Mind and Beyond. > > > > But if this does not help relieve your blocks and numbness within 4 or 5 > days, I would seek the help of a reputable chiropractor. > > > > Blessings, > > Awtar Singh > > > > > Quote Link to comment Share on other sites More sharing options...
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