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Question regarding the Tenth Gate

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Sat Nam

 

At last night's yoga class our teacher did a kriya and meditation

to "Open Up the Tenth Gate". It was a great class, the meditation at

the end left me feeling a bit spaced out it took quite a while to come

back and become grounded. A few of us hung around after the class

talking that also seemed to help.

 

I would like to find out more about the Tenth Gate, if anyone will

shed more light on this kriya and meditation it would be most helpful.

 

Thanks

Blessing and Light

Kathleen

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