Ant: Chanting

[Guest guest]

Sat Nam Deva,

 

there is a homeopathic medicine called Arum

Triphyllum, used especially by speakers and singers.

Sometimes it may be sold in a homeopathic mixture

or complex.

Another idea is: don't overdo it. Maybe your throught

or voice want to show you your limit?

 

Many blessings,

Devinderjit

 

 

--- ajana6chakra <sixthchakra schrieb:

 

 

 

Sat Nam Mantra yoga yogins

 

I've been doing Long Ek Ong Kars in the morning, but

I'm having

difficulty finding something thats good and

inexpensive to coat my

throat.

 

I'm using some kind of spray (12.99 for 2 oz.!!) but I

want to know

what others use. I'm also using Throat Comfort yogi

tea.

 

I'd like to chant longer maybe an hour but need

something that'll help

my throat. I'm doing 41 minutes.

 

Thanks for the input.

 

Deva

 

 

 

 

 

 

 

 

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