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Sadhana practice

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Namaste,

 

I would like to share my experience. I learnt about sadhana when I

started my course as a Kundalini teacher last year but I started

practicing my daily sadhana about 3 months ago and I must say it was

very hard at first. Something must have happened in between as I wake

up without an alarm clock at 4.30 sharp everyday in the morning.

Sometimes I feel a bit lazy but I do a shorter kriya before my sadhana.

I even go back to sleep after it but I cannot fall back to sleep once I

have been awaken at that time. I accept it the way it is and I feel

blissed. Before doing my sadhana I thank the universe for giving me

this opportunity to be alived and be part of Yogui Baham´s teachings

which include all of us.

 

Sat Nam,

 

Gurusher Kaur

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Sat Nam: Hmmm! Sounds like a human being's involved here.

We wake up and find sadhana

We can wake up forever (Or it feels that way at least) or for a

shorter time.

Some days we don't wake up. And that's ok too.

Most days we get up,

Some days we feel lazy, and on others energetic,

Able to conquer the world or at least our own ego.

And some days we just survive because we awoke and said "Sat Nam"

Life within sadhana is like that.

If we get up, we have made a deposit in our spiritual bank account

Some days we accrue interest

On others we make a withdrawal

As with the breath, the more we take, Lao Tzu said, the more there is!

How nice

That sadhana is eternal

and our perceptions of it, cosmic

The experience universal

The life, the waking hours are but clues

Sadhana is the known mystery

And itself the solution

 

Kundaliniyoga, "dmaryan20042003"

<dmaryan20042003> wrote:

>

> Namaste,

>

> I would like to share my experience. I learnt about sadhana when I

> started my course as a Kundalini teacher last year but I started

> practicing my daily sadhana about 3 months ago and I must say it was

> very hard at first. Something must have happened in between as I wake

> up without an alarm clock at 4.30 sharp everyday in the morning.

> Sometimes I feel a bit lazy but I do a shorter kriya before my sadhana.

> I even go back to sleep after it but I cannot fall back to sleep once I

> have been awaken at that time. I accept it the way it is and I feel

> blissed. Before doing my sadhana I thank the universe for giving me

> this opportunity to be alived and be part of Yogui Baham´s teachings

> which include all of us.

>

> Sat Nam,

>

> Gurusher Kaur

>

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