Guest guest Posted November 18, 2005 Report Share Posted November 18, 2005 Sat Nam there are a few questions that I have asked & would love to know the answer, I would really appreciate it very much if someone could "please" answer them... 1)Why is it that we chant "AKAL MAHA KAL" in the Shakti/Bhakti meditation? I know that Akal means undying, what does it mean to chant this whole verse? What is our focus? 2)I understand the concept of why we use mulbhand, my question is ...what is the difference & its benefits when we apply the root lock on the exhale vs the inhale... 3)It has been mentioned in books what the benefits are to raising our legs at specific angles, my question is what do the different angles of the arms benefit? ie; 45,60,90 degrees? with much gratitude, Jiwan Shakti Kaur "the princess of question" kidding, smiles Tampa FL Mail - PC Magazine Editors' Choice 2005 Quote Link to comment Share on other sites More sharing options...
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