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Happy Birthday!!!

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Happy Birthday Seattle Sue,

What a lovely way to begin your new year......with sadhana in the

amrit! I wish Spokane was a little closer to Seattle.....I'd bring

you a cup of yogi tea. Make a wish for the coming year......visualize

it....and keep it in your heart.

Special blessings to you on your special day.

Sat Nam.

Abinashi

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thanks to everybody for best wishes and, deva, for info about the

humanology/destiny cycle. i started my birthday with sadhana in the

amrit vela and ended it in a long night of drunken debauchery!! hee!!

balance is important!

i am still doing the meditation to heal, console and wipe out

negativity. haven't fit in much other yoga besides that, but i'm past

the halfway mark on 40 days and trying real hard to keep up.

of course, interesting things are happening: i gave myself the present

of a private session with a former hatha yoga teacher of mine, named

celeste. she is around my age and i have known her for several years,

watched her evolve on her own path and seen her move with tremendous

grace through challenges and obstacles and hard stuff. she looked me

square in the eye and said "we are not little girls anymore. we are old

enough to do these things we set out for ourselves, to be disciplined,

and to demand to be treated with the respect and dignity we deserve!"

light bulb!

over these last few days, i've also been given a whole new perspective

on hudson and another ex whom i haven't disentangled from yet...and see

that they are actually predatory. as celeste said, they still have a

clear, still, pure well within them, but that doesn't mean i have to be

anywhere near them!! time to run!!

so, i am running now. :) and i'm happy!

without yoga, i think i would be dead. baruch Hashem (hebrew for "wahe

guru!)!

may you all be as blessed as i am feeling right now!!!

xxxoo,

ss

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