Guest guest Posted January 2, 2006 Report Share Posted January 2, 2006 hi, which asanas/meditations would be the best in the morning, because im gonna start dedicating an hour between 4-6am to kundalini. thanks sat nam nikki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Hi, I feel by experiance the padmasana is the best asana at all the time we meditate. by. manisegaran ________ DSL – Something to write home about. Just $16.99/mo. or less. dsl. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.