Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Sat Naam, As in spinal twists, why do we inhale left, exhale right? Thanks! ranjit k. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2006 Report Share Posted January 5, 2006 Sat Nam, To balance the nervous system (Symphatic and Parasymphatic nervous systems) trought breathing. When we do and exercise, we activate the Symphatic nervous system. When we breath in (take prana) on the left side we estimulate the parasymphatic nervous system. Therefore, the symphatic and the parasympatic nervous systems are balanced in this exercise. Best Regards, Haripal (Paraguay) --- Ranjit Kaur ~ Elle dOrado <ranjitk wrote: > Sat Naam, > > As in spinal twists, why do we inhale left, exhale > right? > > Thanks! > ranjit k. > > > > > > ________ DSL – Something to write home about. Just $16.99/mo. or less. dsl. Quote Link to comment Share on other sites More sharing options...
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