Guest guest Posted January 6, 2006 Report Share Posted January 6, 2006 I have practised meditation for a few years, however I am very new at KY. I have many questions. I am in a remote area and do not have access to classes. If anyone has insight I would greatly appreciate some directions. I am able to travel into the silence deeply. I am becoming very aware of my body's energy . I have noticed that when inward a deep sense of alertness and peace. I see soft colors of the chakras when I focus on them.It doesn't come like a burning ball or wheel that i have read about. It is more like whirling color fillling my mind. It sometimes brighter than others and sometimes has multiple colors. Is this the chakra? Also I noticed that since I started the KY that I am very sensitive to energy of others. Especially Negative people. I feel like I am being stung or zapped...It is making my shoulders tense. I realize that stress of a negative person can do this but I am finding it in my aura. I had a conversation with a person who made me feel as though my energy was being pulled in to a vortex and as I looked her I saw a blackness or denseness and her energy literally hurt . What am I experiencing. I am looking for Insight but my knower tells me to protect myself yet I do not know how. I also had a very unique meditation at sunrise. I was laying in bed and I heard a crystal note pop in my head. It took me back. It was a wonderful feeling, my body felt great all day. I appreciate any response, and thank you for taking time to read and answer my post. Peace and light be with you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2006 Report Share Posted January 8, 2006 Sat Nam Elizabeth: I want to answer your question about this person who you felt negative energy from and whether you need to protect yourself. I would suggest you learn about Sat Nam Rasayan (www. <http://www.gurudevsnr.com/> gurudevsnr.com). A great book is Subagh Singh's book Anatomy of a Miracle: http://www.amazon.com/exec/obidos/search-handle-url/002-7650785-4664861?url= index%3Dstripbooks%3Arelevance-above <http://www.amazon.com/exec/obidos/search-handle-url/002-7650785-4664861?url =index%3Dstripbooks%3Arelevance-above&field-keywords=anatomy+of+a+miracle+Su bagh+Singh&Go.x=9&Go.y=12> &field-keywords=anatomy+of+a+miracle+Subagh+Singh&Go.x=9&Go.y=12 Let this person's energy go through you. Don't get involved in the drama or in the emotions, just feel the energy flow and let it be OK. It may not feel good, but it won't attack you unless you already feel you have something to defend. Then you can learn from that by asking yourself: what do I feel I need to defend? What you can also do is know that you are protected. If you think that her energy will hurt you, that thought allows you to be hurt. It may be worth letting her know of what you experience in her presence. Awareness heals. Blessings, Awtar Singh Rochester NY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2006 Report Share Posted January 9, 2006 Beloved Elizabeth, Awtar offers excellent advice. When we respond to other's suffering with fear rather than love and compassion we automatically disempower ourselves. (And how can living with that amount of darkness be anything but painful?) We are often afraid of deep suffering in others, that it may be "contageous" (if we see our own energy as coming from outside of us not from within and as our own responsibility). As we raise our own vibration we are called to serve others, we become not only aware of our own suffering and the destructive actions that we ourselves are responsible for but we also see the suffering of others more clearly. What are we afraid of? That another may steal our light? Destroy our own joy? How can another destroy our joy if it's something that comes from within? How egocentric is it to horde our joy instead of sharing our joy with the understanding that there is infinite joy there for the asking. if you approach this person with love, kindness and compassion you will find that they either go away because they are not ready or yet able to let go of their suffering and find it too painful to be confronted with another's joy, or you will perhaps be able to help this person along their journey towards the light. Remember, we are all one and what we are afraid of in another is what we are afraid to see and experience within ourselves. Obviously if this person is acting in an unpleasant way and imposing their suffering on you even after you have requested they stop, you have every right to walk away and leave them alone as they have requested. We are equally free to be miserable as we are to be joyous and everyone's path is different. Great darkness...being disconnected from the light and joy of all...is always the result of great suffering and fear. Don't allow you own fear to create more suffering for yourself or this other person. blessings ovasoul Kundaliniyoga, <kundalini_yoga@h...> wrote: > > Sat Nam Elizabeth: > > > > I want to answer your question about this person who you felt negative > energy from and whether you need to protect yourself. > > > > I would suggest you learn about Sat Nam Rasayan (www. > <http://www.gurudevsnr.com/> gurudevsnr.com). A great book is Subagh Singh's > book Anatomy of a Miracle: > > http://www.amazon.com/exec/obidos/search-handle-url/002-7650785-4664861?url= > index%3Dstripbooks%3Arelevance-above > <http://www.amazon.com/exec/obidos/search-handle-url/002-7650785-4664861?url > =index%3Dstripbooks%3Arelevance-above&field-keywords=anatomy+of+a+miracle+Su > bagh+Singh&Go.x=9&Go.y=12> > &field-keywords=anatomy+of+a+miracle+Subagh+Singh&Go.x=9&Go.y=12 > > > > Let this person's energy go through you. Don't get involved in the drama or > in the emotions, just feel the energy flow and let it be OK. It may not feel > good, but it won't attack you unless you already feel you have something to > defend. Then you can learn from that by asking yourself: what do I feel I > need to defend? > > > > What you can also do is know that you are protected. If you think that her > energy will hurt you, that thought allows you to be hurt. > > > > It may be worth letting her know of what you experience in her presence. > > Awareness heals. > > > > Blessings, > > Awtar Singh > > Rochester NY > > > > > Quote Link to comment Share on other sites More sharing options...
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