Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 Some meditators claim that there is a miniscule pause at the end of the inbreath and another one at the end of the outbreath. My experience makes me conclude that breathing is a continuous loop...in-and-out-and- in-and-out.... What is your perspective? Fran Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2006 Report Share Posted February 4, 2006 I think that is a great place to focus 100% of the attention! :-) Avneesh Singh Some meditators claim that there is a miniscule pause at the end of the inbreath and another one at the end of the outbreath. My experience makes me conclude that breathing is a continuous loop...in-and-out-and- in-and-out.... What is your perspective? Fran Kundalini Yoga - for the best online selection of Books, Videos and DVDs on Kundalini Yoga, based on ancient technology as brought to the West by Yogi Bhajan. Also a great range of beautiful Meditation and Mantra CDs, all with RealAudio sound clips. - visit Links Quote Link to comment Share on other sites More sharing options...
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