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Kundalini Rising

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Hello everybody!

I am pretty new to Kundaini Yoga(maybe a month or so) and this

morning, while meditating I felt my Kundalini rise!!!

It was wonderful, orgasmic and I was filled with joy!

But soon my mind was starting to worry and think of all the horror

stories of people who went crazy and I then decided to do a grounding

and get up from meditation. Wow.. I really dind't expect this to

happen so soon...

I still feel very blessed and grateful for this experience even though

I felt a little anxious while it happened.

Any suggestions how I can integrate this experience in my everyday

life and/or how to let go of the fear and trust the process more? Or

anybody had similar experiences and would like to share? I would love

to hear your story!

 

Love and kisses

 

Violette

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