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> GEE I forgot the recipe for Ghee.

> Someone on this list gave us a recipe for Ghee and recommended its

wonderful

> effects on the stomach and intestines. I am one of those people

who suffer

> in silence and bear my condition with courage and pain. I guess

they call

> it irritable bowel syndrome and I call it a punishment. I seldom

talk about

> my discomfort which keeps me very much inside, remote from crowds,

needing

> my inner space, running home every time I feel insecure. . A few

months ago,

> I registered at the KYO Teacher's course. I learned that this is

also a

> direct consequence of insecurities during childhood and family and

I was

> often away in boarding schools and other people's homes, two or

three

> continents away, so I became introverted ( I was not introverted

until age

> 13). Anyhow, the Ashram conditions of the KYTT course and tight

schedule

> don't help my condition. I am sorry that I am unable to enjoy this

wonderful

> opportunity to the fullest because I am carrying a childhood -

adolescence

> trauma.

> Like many of us I want to heal myself and expend. I put a lot of

hope on

> this Ghee recipe and bought some organic butter. But

unfortunately, I cannot

> find the recipe. I would be happier than happy if someone could

send it to

> me. I would also very much appreciate your comments and will love

to

> correspond.

> Thank you so much

> Gabriella from Jerusalem

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Sat Nam Gabriella,

Ghee is magical stuff. You're wise to use organic because ghee

goes right into your tissues, and it will carry anything you put into

it; herbal preparations, nutritional support, whatever - right along

with it. Ghee is one of the foundation foods for building Ojas (the

subtle glue that binds/holds together body, Mind, and Spirit).

Almonds, milk, garlic, onions and ginger are also good. Our level of

Immunity/sense of self( http://www.sahej.com/Ahamkara.html ) is

directly proportional to the level of Ojas in our system.

 

It's real easy to make and can even be produced by "accident".

You can heat butter just to the point of where it might want to boil,

but NOT boil, and leave it there for an hour or more. Separate off the

stuff that rises to the top and leave the stuff that gathers at the

bottom.

Below is recipe from Archives and it's how I make mine.

Sat Nam,

Dharam

 

Kundaliniyoga/message/21789

Recipe from Gururattana

Here is a great way to make ghee, discovered by myself.

 

Make it in a crock pot.

Add 5 pounds of butter or any amount you want to make.

Turn on crock pot to high.

If leaving overnight, put on low.

When there is a crust (or lots of foam) on the top that you can scrape

off, do so and spoon the rest into glass or ceramic containers, not

plastic.

Throw away what remains at the bottom.

 

Totally fool proof. I have left mine up to 2days and it is still perfect.

 

Blessings,

 

Gururattana

 

Kundaliniyoga, Gavriella Keren

<gabi-keren7 wrote:

>

> > GEE I forgot the recipe for Ghee.

> > Someone on this list gave us a recipe for Ghee and recommended its

> wonderful

> > effects on the stomach and intestines. I am one of those people

> who suffer

> > in silence and bear my condition with courage and pain. I guess

> they call

> > it irritable bowel syndrome and I call it a punishment. I seldom

> talk about

> > my discomfort which keeps me very much inside, remote from crowds,

> needing

> > my inner space, running home every time I feel insecure. . A few

> months ago,

> > I registered at the KYO Teacher's course. I learned that this is

> also a

> > direct consequence of insecurities during childhood and family and

> I was

> > often away in boarding schools and other people's homes, two or

> three

> > continents away, so I became introverted ( I was not introverted

> until age

> > 13). Anyhow, the Ashram conditions of the KYTT course and tight

> schedule

> > don't help my condition. I am sorry that I am unable to enjoy this

> wonderful

> > opportunity to the fullest because I am carrying a childhood -

> adolescence

> > trauma.

> > Like many of us I want to heal myself and expend. I put a lot of

> hope on

> > this Ghee recipe and bought some organic butter. But

> unfortunately, I cannot

> > find the recipe. I would be happier than happy if someone could

> send it to

> > me. I would also very much appreciate your comments and will love

> to

> > correspond.

> > Thank you so much

> > Gabriella from Jerusalem

>

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