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---- Original Message ----

"angel_blessed_free" <angel_blessed_free

<Kundaliniyoga>

Friday, March 10, 2006 11:34 AM

Kundalini Yoga new

 

> I am totally new at this, and would appreciate som help, as in where

> to start, and maybe which book to buy first.

> thanks

> angel

 

Fisrt of all i'd try to see if there is a certified kundalini yoga teacher

close to me (see

http://www.kundaliniyoga.com/Clients/ikyta/Members.nsf/Members%20Directory?OpenF\

orm).

(ALSO FROM MODERATOR: directory.html)

 

If you have not teachers close to you, you can start buying a good book (as

i wrote in another message, i think two good books are "Introduction to

Kundalini Yoga" - Gururattan Kaur Khalsa - and "Sadhana Guidelines" -

Gurucharan S. Khalsa).

 

AC Sujan Singh

- - - - - - - - - - - -

www.yogajap.com

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