Guest guest Posted March 22, 2006 Report Share Posted March 22, 2006 Saffron: There's yoga set called: "Working on the metabolism" in Self Knowledge, compiled and illustrated by Harijot Kaur. I don't think Kundalini Yoga decreases your metabolism because Kundalini Yoga balances. There's a difference between slowing your mind down and slowing your metabolism. Those 2 notions seem to be confused in your statements. Do some breaths of fire for the fun of it and do the set I mentioned above. Enjoy and blessings, Awtar S Rochester, NY Quote Link to comment Share on other sites More sharing options...
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