Guest guest Posted April 5, 2006 Report Share Posted April 5, 2006 Sat nam, Wondering if anyone - especially, but not only, in my time zone-Eastern coast US - is doing a daily yoga at around 4 am. I've been doing it on my own, started 1 week ago after a long absense, and...as always, results in me feeling great! I do the Kriya for elevation, along with a cassette tape by Hari Singh, for 1 hour, and then chant for a short or long time. Would like to feel, be aware, that I am doing it with others, even share our experiences if anyone is so inclined. I like to imagine I am in a class or group. You can e-mail me off-list if you wish. Kartar Kaur Quote Link to comment Share on other sites More sharing options...
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