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Mild asphyxiation? Sounds good Yogaman! Let's get a copy of this "THE

EINSTEIN FACTOR" to george W. right away!

 

But seriously folks, now we are veering into the realm of Hatha Yoga and

Pranayama.. I always thought more air and oxygenation, and a breath that's slow

and deep was the ideal. I'd love to learn more about breathing techniques. And

back to Japa, I like to use my breathing as a guide-post to help me stay

focused on my mantra, of course, I do choose to do my japa at work, on the city

bus,

walking through the mall.. paying my attention to my time of day than the

place of my japa. And I don't have a problem with people seeing my beads, if

they

say "What's with the bag?" I show them. I do have a problem sometimes with

interruptions, and responses to outer stimulus while trying to be mindfull of

"God". Like chanting at a bus stop and feelings of annoyance at a late bus

creep in.. I struggle to maintain concentration on the mantra and see the late

bus

as Devi's leela.

 

Jai Ma!

 

In a message dated 8/4/2003 8:37:13 AM Eastern Standard Time,

Ammachi writes:

 

 

> Message: 7

> Sun, 03 Aug 2003 21:12:10 -0000

> "childofdevi" <childofdevi

> Re:Rudraksha bead mala, AMMA'S JAPA INSTRUCTIONS

>

> LOL. Not to worry Diana-devi, when you are really short of breath,

> the body has a self-protecting mechanism that takes over(there is a

> medical term for that, i forget the exact name); so there is no way

> one will die from shortage of air:-)

>

> actually some mild form of asphyxiation is good for the brain(details

> in the THE EINSTEIN FACTOR by win winger):-)

>

> but boys and girls, as diana-devi-ji pointed out, PLEASE DONT TRY IT

> WITHOUT SUPERVISION.

>

> humbly,

> yogaman

>

 

 

 

 

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Thank you Sara Devi!

 

There is a group in India, in Delhi I believe, who gather every day at a set

time and have a laugh-a-thon, a "laugh-in" and I saw them on CNN it's

hysterical just looking at all these people cracking up, you start to laugh too!

They

just look silly and before you know it you're looking and feeling silly

yourself.. it's super-contagious!!! And as the wise Swami Beyondananda says,

"Levity

is the cure for Gravity" and when you laugh it makes any day a "Ho Ho Holy

day"!

 

Speaking of this, our Guru (who has Her own comic books!), played a big joke

on me when She named me "Amarthya" which means "an immortal". This is like a

constant reminder to work at sloughing off my worldly self. At one moment the

name's an ego stroke as in "Whoah! I'm immortal man" and aren't we all? Then

next moment it knocks me down, feeling incomplete and foolish by comparison.

It's Divine Mother and the noose and the goad, the noose and the goad, know what

I mean?

 

Thanks for the help with the Srimata Tulsi Devi !!! May She bloom and grow!

 

Hari Om!!

 

In a message dated 8/4/2003 8:37:13 AM Eastern Standard Time,

Ammachi writes:

 

 

> Message: 9

> Mon, 04 Aug 2003 09:23:43 -0000

> "saramj33" <saramj

> Re: Tulasi Devi

>

> Dear Amarthya,

> Dianadevi, Diana banana,

>

> thank you for making me smile and laugh with your posts. An over

> serious person like me greatly appreciates someone with your mindset.

>

> What does Amarthya mean?

>

> I have no knowldge about Tulasi myself, but this is what

> I found on the net about care of Tulasi, when I went looking:

> "How to start a Tulasi seedling and care for Her in North America"

> at:

> http://www.vaisnava.net/growing.htm

>

> Good luck.

> In Amma,

> Sara J.

 

 

 

 

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