Surrendering more

[Guest guest]

Dear everyone,

 

To begin trying to incorporate Yogaman's suggestions, today I chanted the

Lalithasahasranama & focused on chanting my mantra more often. At the rate I

chant my mantra, to reach 15,000/day would take 12.5-16.66 hours, approximately

While walking our dogs at a park, fear reared it's beastly little head so

much that I told God whatever happens is just up to Him. (i.e., I was ready to

leave all of the results of my actions in God's hands.) I think I'm beginning

to learn how to give my fears & problems to Amma's feet. She works in

mysterious ways. I appreciate your advice Yogaman & everyone's prayers so much.

 

Sincerely,

 

Sweta

 

 

 

 

 

Mail - You care about security. So do we.

 

 

[Guest guest]

Ammachi, wrote:

> Dear everyone,

>

> To begin trying to incorporate Yogaman's suggestions, today I

 

Correction Swetaji, none of these are my suggestions, but all of them

are from Mother. I will assure you that if you do this for a few

days, great bliss and joy results and fear will be a total stranger

(Sri Chandranji has posted an Amma joke on this practice a few days

back).

 

 

>12.5-16.66 hours, approximately While walking our dogs at a

>park, fear reared it's beastly little head so much that I told God

>whatever happens is just up to Him. (i.e., I was ready to leave all

>of the

 

Amma has recommended another practice when emotions such as fear,

jealousy etc strike , which is to focus on the breath; when fear

strikes, the breath has a certain pattern. Once this pattern is

observed, the emotion can be transmuted just by changing the

breathing pattern! oh well, some food for thought.

 

-yogaman