Guest guest Posted August 23, 2004 Report Share Posted August 23, 2004 dears, when I attended a 10 day yoga training camp by one of amma's senior swamy in calicut (who was even sent for training for advancesd yoga by amma , Not the one he preferred , ha ha ) , As a aprt of the course first half of the time we were spending for LS. Himself being a senior swamy, was telling that in the long run , LS have even effect at physical level too. and my most progressive phase in life was during my college days in calicut, where I never missed the monthly LS marathon .. yep ... 5 LS archans a day .. from morning till evening .. that too in a crowd of hundreds of people, upphh ... you can imagine .. So never miss the chance of chanting in a group , But at the same time never forget to chant daily as well. Do light a lamp & puja before you start LS and do meditate after the LS too.. keep enough oil in such a way that it will light for nearly an hour. with lots of luv At amma's children's service Your little brother "We care about you, We care about the people around us" Quote Link to comment Share on other sites More sharing options...
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