Guest guest Posted January 4, 2005 Report Share Posted January 4, 2005 Hello, What is involved in IAM Meditation? Is it something like Tai Chi, dealing with energy and chakras? Thanks Labadi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2005 Report Share Posted January 4, 2005 I AM meditation is a practice that Amma developed and is a combination of things. . .the practice itself is confidential. I don't think I'm saying too much to explain that it is quite simple. . .and includes breathing, visualization, sitting, some simple stretches, chanting, etc. The most important component is Amma's grace. In that sense, it is very powerful. It could not be compared to anything else. In Amma, Archana Quote Link to comment Share on other sites More sharing options...
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