Circular movement

[Guest guest]

Hello everybody. I practice primary series. Once in lotus, at the end

of the series, my body experiments a circular movement at the height

of the chest. It moves anti-clockwise. It is a slight movement, but

you can see it. Internally I feel a lot of energy. I don´t know if you

understand what I mean. Any similar experience?

 

 

 

 

 

 

 

 

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ashtanga yoga

 

<*> Your

[Guest guest]

I feel the same thing in lotus, but during meditation.

 

Enjoy it,

 

Bob

 

ashtanga yoga, luscott04 <no_reply wrote:

>

> Hello everybody. I practice primary series. Once in lotus, at the end

> of the series, my body experiments a circular movement at the height

> of the chest. It moves anti-clockwise. It is a slight movement, but

> you can see it. Internally I feel a lot of energy. I don´t know if you

> understand what I mean. Any similar experience?

>