Guest guest Posted March 11, 2006 Report Share Posted March 11, 2006 SAI VITAMINS In addition to Satvic food, fresh air and physical exercise, here is a list of Vitamins essential for good Sai Nutrition. LOVE: This is the most essential ingredient of all spiritual food EMPATHY: Helps to reduce negative emotions and increases tolerance. HUMILITY: Essential for removing pride and ego. PATIENCE: Essential for strengthening Character. HONESTY: Enhances spiritual integrity KINDNESS: Vitamin "K" acts as a buffer for easy processing of other ingredients. CONTENTMENT: Alleviates heartburn and acid indigestion, brings inner peace and happiness. SILENCE: Reduces restlessness of mind and brings one closer to the Lord. conscience: a regular dose of this vitamin will improve thoughts, words and actions. DETATCHMENT: Regular intake of this vitamin will reduce effects of attachment and bondage. PEACE: This vitamin stimulates the immune response to help the body defend itself against external influences. DISCIPLINE: A complex vitamin absolutely essential, for cultivating virtues. JOY: One should be happy after eating, not have indigestion. TRUTH: Listen to your "inner voice." Beware of substitutes. SELF AUDIT: Daily dose will help to align ourselves with our highest values and ethics. http://www.madhvisai.com/articles.htm Remain Blessed! Duty is God, Work is Worship Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 Sairam & Welcome back dear Madhavi. All the Youth and the SSE Gurus really appreciated your Sai beauty tips & Vitamins too. Excellent to place on the wall, so that one is reminded constantly. Well done. Hope you had a wonderful trip to Swami. Wishing everyone love, peace & happiness on this HOLI Day! Bro M Khosla , MadhviSai wrote: > SAI VITAMINS Quote Link to comment Share on other sites More sharing options...
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