Guest guest Posted March 11, 2006 Report Share Posted March 11, 2006 navy">In addition to Satvic food, fresh air and physical exercise, here is a list of Vitamins essential for good Sai Nutrition. LOVE: This is the most essential ingredient of all spiritual food yes"> EMPATHY: Helps to reduce negative emotions and increases tolerance. HUMILITY: Essential for removing pride and ego. navy"> PATIENCE: Essential for strengthening Character. HONESTY: Enhances spiritual integrity 0pt">KINDNESS: Vitamin "K" acts as a buffer for easy processing of other ingredients. CONTENTMENT: Alleviates heartburn and acid indigestion, brings inner peace and happiness. navy">SILENCE: Reduces restlessness of mind and brings one closer to the Lord. conscience: a regular dose of this vitamin will improve thoughts, words and actions. DETATCHMENT: Regular intake of this vitamin will reduce effects of attachment and bondage. PEACE: This vitamin stimulates the immune response to help the body defend itself against external influences. DISCIPLINE: A complex vitamin absolutely essential, for cultivating virtues. JOY: One should be happy after eating, not have indigestion. TRUTH: Listen to your "inner voice." Beware of substitutes. SELF AUDIT: Daily dose will help to align ourselves with our highest values and ethics. Remain Blessed! Duty is God, Work is Worship http://www.madhvisai.com/articles.htm Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
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