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Hi , i need a suggestion !!!

 

I am under medication for mania depression for the last 2 years ,

consuming heavy doses of tablets , over the years it has caused me a

many changes to my health and lifestyle including hair loss , memory

loss , obesity , low libido and very lethargic in my day to day

chores . I have also been into enough of stress and axiety during

this time , my mood fluctuates on and off. Well in between i stopped

medication and continued yoga for six months but when i stopped

yoga , the situation became worse and i had to continue with my

medication again. Now its been 2 years that i have been continuing

medication and the docter has adviced me that i have to continue the

medication for another one year .

 

>> I need to know if ayurveda can be helpful to me , can i stop

taking my regular medicines.

>> Can i lose my extra pounds.

>> Can i have the energy and vigour in me .

>> Can i combat stress takin ayurvedic medicines.

 

I need your valubale suggestion in this regard.

 

Gary

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Hey Gary,

 

I will tell you something simpler than all this...

 

Do the ART OF LIVING COURSE started by Sri Sri Ravi Shankar since it has proved

effective for people suffering from depression.I'ave myslef done this course

have been benefitted effectively by it.Also this Organisation gives Sri Sri

Ayurveda and Sri Sri Yoga classes which has been very effective to many people.

 

Sudharshan Kriya is crux of this organization and this process uses specific

rhythms of breath to re-establish balance in life as it simultaneously floods

the cells of the body with oxygen and energy.The Sudharshan Kriya links the

breath to the mind-body system in a specific way, that rids the system of

accumulated stress and toxins, releasing negative emotions and rejuvenating the

body.

 

THE BENEFITS OF SUDHARSHAN KRIYA IS AS FOLLOWS:

 

Reduces levels of stress (reduces Cortisol, the "stress hormone")

Relieves depression and anxiety

Restores normal sleep patterns

Increases health, well-being and peace of mind - Kriya increases EEG alpha and

prolactin, the "well-being" hormone .

 

Course participants commonly report:

Greater ease and joy in personal relationships

Increased fulfillment in work

Deeper sense of community and belonging to society

Enriched spiritual life

 

 

 

 

 

This will help for sure since they have special courses for depression...

 

Regards,

 

Bhumika

 

 

garymenon <girish_inbox wrote:

Hi , i need a suggestion !!!

 

I am under medication for mania depression for the last 2 years ,

consuming heavy doses of tablets , over the years it has caused me a

many changes to my health and lifestyle including hair loss , memory

loss , obesity , low libido and very lethargic in my day to day

chores . I have also been into enough of stress and axiety during

this time , my mood fluctuates on and off. Well in between i stopped

medication and continued yoga for six months but when i stopped

yoga , the situation became worse and i had to continue with my

medication again. Now its been 2 years that i have been continuing

medication and the docter has adviced me that i have to continue the

medication for another one year .

 

>> I need to know if ayurveda can be helpful to me , can i stop

taking my regular medicines.

>> Can i lose my extra pounds.

>> Can i have the energy and vigour in me .

>> Can i combat stress takin ayurvedic medicines.

 

I need your valubale suggestion in this regard.

 

Gary

 

 

 

 

 

 

KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.

Love&Hope Kerala Ayurvedics, Mumbai.Phone 91-022-28919460,28611053,28549527

 

 

 

ayurveda/

 

ayurveda

 

 

 

 

 

 

Read only the mail you want - Mail SpamGuard.

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