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Menstruation

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I have heard that ideally the body ovulates during the full moon and

menstruates during the new moon. Is this accurate? By sleeping in a

dark room I was able to change my cycle for about 6 months, then when

my new roommate moved in my cycle changed to menstruating 1 week

before the full moon. I would prefer to go back to the full/new cycle

it felt so good to have all that energy at the same time as the full

moon! Also, one ayurvedic practitioner has told me that douching with

rose petal and red raspberry leaf tea was supposed to help. Anything

else? Thank you!

Alessandra

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