Guest guest Posted February 13, 2003 Report Share Posted February 13, 2003 Hi everyone: I am a new member to this list. I am a massage therapist in New York City. I am looking to learn about panchakarma treatments and ayurvedic nutrition and philosophy in connection with a course that I will be taking in the summer. I will be learning some panchkarma treatment and learning about the different doshas of the body. Can anyone out there recommend a few good books to read? Thank you and I hope to learn alot from this group. I really appreciate the article about warding off colds and flues during the winter season. Alot of great ideas.. but one question. if you should not have yogurt or ice cream because they are cold foods - why is milk ok? is milk not considered a cold food in ayurvedic nutrition? does boiling it add "energetic heat" to it? thanks. Sophia Knapinsky, LMT www.bodywisdom.us _______________ The new MSN 8: smart spam protection and 2 months FREE* http://join.msn.com/?page=features/junkmail Quote Link to comment Share on other sites More sharing options...
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