Ayurved Online Message natural ways to glow

[Guest guest]

Hello all,

 

I beg to differ on the use of aamla for skin. It is a

very well known fact that aamla causes pigmentation of

the skin, whether used internally or externally. For

this very reason, Aamla has been used in various hair

oils and conditioners, so that greying hair or Palitya

can be checked. The rest of the ingredients

recommended by Dr. Bhate are fine. Fresh cream can be

used as a substitute for curd in people who have dry

skin.

 

Cheers,

 

 

 

Dr. Sushil M

 

--- Shirish Bhate <shirishbhate wrote:

> Following receipe has been used successfuly:

>

> Aamla Powder: 2 tsp

> Sandal Powder: 1/2 tsp

> Turmeric Powder: 1/4 tsp

> Horse Gram Floor: 2 tsp

> Fresh curd : 1.5 tsp

> Honey : 1 tsp

>

> Mix everything in the given sequence and adjust

> consistency by use of curd, so that paste sticks

> readily. Wait an hour and wash face with lukewarm

> water.

>

> One can add a variety of other natural ingredients;

> however, this paste is made from ingredients which

> can

> be stored and carried while on tour.

>

> Aamla, being best anti-oxidant and provider of C

> vitamin; Honey is rich source of E vitamin; Turmeric

> is antiseptic; Curd is provider of many other

> vitamins

> and moisturiser, Horse gram floor provides proteins,

> total making balanced and vitality diet for skin.

> Wash

> face with water 2-3 times a day and rub skin

> vigorously with hands. Natural glow is assured in a

> fortnight, unless the person has progressed Vatic

> disorder. Do not use any other soap, shampoo.

> Kamadhenu soap made by using Multani Mitti, Tulsi,

> Neem leaves and cow products is an exception, opens

> the pores of the skin, for toxin elimination. You

> may

> also apply a pinch of butter/cow_ghee to the face at

> bed time, leaving it overnight.

>

> To get Kashmiri women tone on the skin, eat 4 dates

> or

> 8-10 raisin soaked for 2-3 hours in cold water,

> before

> breakfast. Dates/raisins should be eaten for at

> least

> eight weeks. They cause increase of Haemoglobin,

> Other

> than reducing constipation, this balances the

> harmones

> also, thus smoothening the skin further. Avoid

> tea-coffee and take cow milk instead.

>

> Since winter approaching, a tbsp of rasayanas

> morning-evening (like Chyavanprash) will also help.

> Care is necessary while taking these.

>

> Regards

> Dr. Bhate

>

>

 

 

 

 

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