Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 Hello, I am new to this group and hope to find some information about ashwaganda. I've read a little on Indian and Tibetan ayerveda but not a lot. I started to take 4.5% extract ashwaganda about 2 months ago and don't know if this is doing anything or not. I am only taking this for a daily tonic. Should I feel anything or will it be very subtle. If anyone could give me some information or guidance, it would be most appreciated. Thank you in advance, Rick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2004 Report Share Posted April 20, 2004 Dear Rick, Welcome to ayurveda. Please go to home page of our group, click on Messages button on left side of the screen. When messages index appears, type message number 1564 in Msg# window and read this Message No. 1564. Most of your querry on Aswagandha may be answered in this message. IN case your find searching this way difficult use the link http://health.ayurveda/message/1564 If you need further information feel free to ask the group. Regards Dr. Bhate ayurveda, "grman53" <grman53> wrote: > Hello, > > I am new to this group and hope to find some information about > ashwaganda. I've read a little on Indian and Tibetan ayerveda but not > a lot. > > I started to take 4.5% extract ashwaganda about 2 months ago and > don't know if this is doing anything or not. I am only taking this > for a daily tonic. Should I feel anything or will it be very subtle. > If anyone could give me some information or guidance, it would be > most appreciated. > > Thank you in advance, > > Rick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2004 Report Share Posted April 20, 2004 Namaste! When ashwagandha from the correct source is taken, it results in a noticeable increase in libido; it is not like garlic in its effect but is very sattwic in nature. If you are not seeing any effects then I think that you need to take larger doses or goto a different vendor. The best ashwagandha that I have taken is from Kerala Ayurvedic Pharmacies(prepared according to the traditional texts - Sahasrayogam or Astangahridayam)- also available from www.oilbath.net- a teaspoon of this is enough; I notice that ashwagandha powder is not as strong. -yogaman ayurveda, "grman53" <grman53> wrote: > I started to take 4.5% extract ashwaganda about 2 months ago and > don't know if this is doing anything or not. I am only taking this > for a daily tonic. Should I feel anything or will it be very subtle. > If anyone could give me some information or guidance, it would be > most appreciated. > > Thank you in advance, > > Rick Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.