Guest guest Posted July 25, 2004 Report Share Posted July 25, 2004 Hi Kristina Although there are many herbs that have a sedentary effect, pacifying Vata is a little more complicated than just taking a tonic. To pacify Vata should include diet and lifestyle changes. To just take a general Vata pacifying tonic could do more harm then good with out a through evaluation. The best way to counter fear is to practice the presents of God. Bless you sweet girl and God always be upper most on your mind... Noel ... Noel Gilbert Counselor Body, Mind & Soul LifeStyle Counselor Ayurveda - Herbalism Nutrition - Medical Astrology Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2004 Report Share Posted July 27, 2004 Dear Cristian try Ashwagandha that is Withania somnifera. regards, kurush ayurveda, "Kristian Cristensen" <cristian@g...> wrote: > Hi friends > I wonder if some of you can recommend a tonic for balancing Vata - especially aganst Fear. > Regards > Cristian - Denmark Quote Link to comment Share on other sites More sharing options...
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