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Hello!

My name is Elizabeth and I have just joined this

group. I live near Nashville, TN, in the States. I

have known about ayurveda for some time, but have just

recently renewed my interest in learning more. I look

forward to expanding my knowledge and hopefully

meeting some wonderful people!

 

My first question is:

Does anyone know of practitioners in the Nashville

area? If not in Nashville, then nearby perhaps?

 

Also, I am in a state of Kapha imbalance at the

moment. I believe I am a Vata-Kapha with a Kapha

imbalance. I have been adding more spices and trying

to reduce my intake of salts and sugars to start. I

am interested in finding a good scent/perfume to help

rebalance myself. I have heard Amber is good for a

Kapha imbalance - does anyone have any other

suggestions.

 

Thanks!

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