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Menopause

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Hello to all,

 

I would like to share my little grain of sand. I usually have a lemon

juice ( I peel the yellow skin and leave the white one) with honey in

warm water, a spoon full of olive oil as I wake up. Then I have a

juice from 4 carrots, 1 lemon, an apple and and a teaspoon of linus

oil with a soya yogurt with all bran cereals. My flashes because of

menopause have decreased and my cholesterol also. Hope it helps.

 

Sat Nam,

 

Gurusher Kaur

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Do you think it is because of the soy in the yogurt?

 

Sherry

 

dmaryan20042003 <dmaryan20042003 wrote:

 

 

Hello to all,

 

I would like to share my little grain of sand. I usually have a lemon

juice ( I peel the yellow skin and leave the white one) with honey in

warm water, a spoon full of olive oil as I wake up. Then I have a

juice from 4 carrots, 1 lemon, an apple and and a teaspoon of linus

oil with a soya yogurt with all bran cereals. My flashes because of

menopause have decreased and my cholesterol also. Hope it helps.

 

Sat Nam,

 

Gurusher Kaur

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