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home made soups

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After trying so many ways to make fresh and healthy soups I think I got

it down to fit our hectic life.

 

I took one of those relish trays and cut up some organic carrots,

organic green beans, organic french garden sprouts, organic onion, and

organic garlic minced.

 

In a pot each day I add a handfull of all of them with 2 cups of water

and a pinch of cumin, fennel, corriander, sea salt and pepper and cook

till the carrots are almost soft. Whatever is left after one meal I put

in the fridge for later meal or afternoon snack. It tastes really yummy

too. Sometimes I add barley. I want to try some other vegetables but

not sure what to try yet. I also want to try some black bean soup as

that is my utmost favorate but haven't found a recipe I am happy with yet.

 

Thanks for the push to make the fresh soups. It isn't so bad this way

if I have the veggies already cut and prepared.

 

My bowel movements have moved to 2 times a day. I want to thank all of

you who helped me get started onthe path to healing and a better

lifestyle for my family. It is finally taking some form.

 

Hugs

Deana

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