Guest guest Posted November 7, 2004 Report Share Posted November 7, 2004 > Do you think it is because of the soy in the yogurt? Hi Sherry; My 2 cents ... I think Gurusher Kaur's results are not just from a little soy yoghurt, but more from keeping liver/gall bladder and colon moving things through really well, from supporting body alkaline ph and like that too. I'm sure also what works for one won't do so much for another. I understand shatavari helps many, and I had to take strong bitter herbs all through the winter in the high country even and still had excessive bleeding (high pitta) to keep my pitta lowered somewhat; it wanted to all download at once, it seems! Hot flashes though ... I had warm flashes after I stopped having menses flows, only, for a few months. Maybe all those bitter herbs as well as the shatavari (and vitex) added up. Martha Quote Link to comment Share on other sites More sharing options...
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