In Ayurveda what is used for calcium

[Guest guest]

Thank you--milk is not good. Katy

[Guest guest]

Amla, Methi-seeds and some bhasmas are used for calcium supplements, Milk is

good too if you can tolerate its effects.

 

> In Ayurveda what is used for calcium? Is it green food?

[Guest guest]

Believe it or not, there is more calcium in a cup of spinach then there is

in a cup of milk.

 

Noel Gilbert

Counselor

Body, Mind & Soul

LifeStyle Counselor

Ayurveda - Herbalism

Nutrition - Medical Astrology

 

 

 

On Behalf Of ELIMOM1313

<ayurveda> Re: In Ayurveda what is used for calcium

 

Thank you--milk is not good. Katy

[Guest guest]

Depends,organic goat milk is suppose to be very easily digested and

nutritious--

 

- In ayurveda, ELIMOM1313 wrote:

>

> Thank you--milk is not good. Katy

>

[Guest guest]

In a previous post you said Calcium is not reaching the brain. You

can make it reach if you give it directly to brain through nasal

mucosa. Ayurvedaonline post# 4788 talks about how to do it, but you

will need help of a yoga instructor or nearby vaidya.

 

Apart from this as Noel pointed out, the richest source of calcium

and several other minerals is green leafy vegetables. Thinking of calcium,

magnesium etc is a reductionist approach of mainstream science. As Noel pointed

out ayurveda need not and does not go to such elements making the universe.

Ayurveda may classify it as something from 'Earth' element.

 

Nature provides the cocktail of all minerals in readily acceptable form to body.

You

can get all these at a fraction of cost of milk. Only remember that

soups have to be made using pressure cooker (stainless steel cooker better than

aluminium) and only one whistle

allowed. Remove cooker from fire immediately after one whistle and remove the

vegetable

from cooker after it cools down. Fresh juice of half a lemon added

to the soup makes it more rich in vitamins and enzymes lost by

cooking are recovered to some extent. Further, the Vit. C in lemon

juice increases absorption of minerals in soup. More on the lemon

juice in a separate post next week.

 

In addition to spinach you can use all green leafy veggies. In India,

we get some vegetables having red color leaves. Those too are good.

Some discussion on leafy vegetables will be covered in a separate

post under 'Iron rules of health' next week.

 

Lastly, author has been carrying out some experimentation on killing

milk allergies. Though there has been some success so far, it will

take some more time to consolidate the results and come out with firm

recommendations.

 

dr bhate

 

ayurveda, ELIMOM1313 wrote:

>

> Thank you--milk is not good. Katy

>

[Guest guest]

Silver Bhasma is processed by mixing with egg shell, better dove"egg shell

well enters brain and produces results

R.Vidhyasagar

 

Shirish Bhate <shirishbhate wrote:

In a previous post you said Calcium is not reaching the brain. You

can make it reach if you give it directly to brain through nasal

mucosa. see Ayurvedaonline post# 4788

[Guest guest]

Many thanks to the two doctors and Jodi for their insight. Just bathing in

water with sea salt helps! The silver bhasma is another avenue to

explore.

 

Katy

[Guest guest]

Hello,

You at ur own giving the right answer that amla(mainly Vit- C), methi

seeds and some bhasmas are used as a good source of calcium.

As all these comes under ayurveda only.

These bhasmas are like mukta bhasma, shukti bhasma, shankh bhasma

kukuttandtwak bhasma, prawal bhasma etc. these bhasmas comes under Ras

Shastra, an another branch of ayurveda.

and these plants etc. comes under Dravyaguna Shastra.

 

> Amla, Methi-seeds and some bhasmas are used for calcium supplements,

Milk is good too if you can tolerate its effects.

> In Ayurveda what is used for calcium? Is it green food?