Guest guest Posted April 26, 2006 Report Share Posted April 26, 2006 what is the best time to do Kundalini Yoga Varun Kundalini Yoga, Books, Videos and DVDs on Kundalini Yoga, Meditation and Mantra CDs Kundalini yoga Yogi bhajan Philosophy of Yoga clothing Yoga video Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2006 Report Share Posted April 28, 2006 ---- Original Message ---- "varun" <vkhullars > <Kundaliniyoga> Wednesday, April 26, 2006 7:51 PM Kundalini Yoga what is the best time > what is the best time to do Kundalini Yoga The early morning (4am to 7am - translating from the italian they are "the hours of Ambrosia") is the best moment to pratice (in that moment the sun light arrives on the earth with an angle of 60° so the prana can be absorbed more easily*), but it's important (especially for the beginners) to just find a moment during the day to pratice (without disturbs of any kind). AC Sujan Singh http://www.yogajap.com * i hope you can understand my italia-english explication :-) Kundalini Yoga, Books, Videos and DVDs on Kundalini Yoga, Meditation and Mantra CDs - visit <*> Kundaliniyoga/ <*> Kundaliniyoga <*> Your Quote Link to comment Share on other sites More sharing options...
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