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Hi,

I am very interested in meditation as a way of life. Lord Shiva and

Lord Krsna have always been my source of inspiration. I find this group

very informative and am interested in serious extracts of knowledge.

Kindly let me know the right path of Yog.

 

Thanking you,

Gayatri

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SAIRAM,

Can you please tell me simple way of Meditation,as i want to start the

meditation,also when is Shivratri ?

Thanks.

 

anju

miiproff <gayatri_r5 (AT) (DOT) co.in>To:

Sent: Fri, 10 Feb 2006 08:14:09

-0000 Lets all go back to the source.

Hi,

I am very interested in meditation as a way of life. Lord Shiva and

Lord Krsna have always been my source of inspiration. I find this group

very informative and am interested in serious extracts of knowledge.

Kindly let me know the right path of Yog.

 

Thanking you,

Gayatri

 

 

 

 

 

 

 

 

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there is gestation period to get results. Well not to complicate things…my

guru has taught me the procedure how to meditate initially to start up with.

To mediate first you select a room preferably Pooja room if not any place where

there should have good ventilation and sit alone. See that you should be

neither tired. Close you eye and take long breathe and concentrate… your

mind will be start thinking and a number of thought will be coming. What you

have to do is just to ignore the all whether it is good or bad thought. Don’t

restrict the thoughts let them come and go. Make yourself free from all. Do

this process initially for about 5-10 initially and slowly increase the time.

Well this process is like warm-up exercise for meditation and slowly you will be

experiencing the stages and results personally. He said this is an art of self

learning techniques of meditation. Trust this

process will be useful for you. Last but not least Mahashivaratri is on 26th

February, 2006 (Sunday). Regards & Respects Narasimha

Raoanju777 (AT) aol (DOT) com wrote: SAIRAM, Can you please tell me simple way of

Meditation,as i want to start the meditation,also when is Shivratri ? Thanks.

anju miiproff <gayatri_r5 (AT) (DOT) co.in>To:

Sent: Fri, 10 Feb 2006 08:14:09

-0000 Lets all go back to the source. Hi, I

am very interested in meditation as a way of life. Lord Shiva and Lord Krsna

have always been my source of inspiration. I find this group very informative

and am interested in serious extracts of knowledge. Kindly let me know the

right path of Yog. Thanking you, Gayatri

------------------------ Sponsor --------------------~--> <FONT

COLOR="#000099">Join modern day disciples reach the disfigured and poor with

hope and healing </FONT><A

HREF="http://us.click./lMct6A/Vp3LAA/i1hLAA/CSdplB/TM"><B>Click

Here!</B></A>

--~->

Links <*>

/ <*> To

from this group, send an email to:

<*> Your use of

Groups is subject to:

Mail Use Photomail to share photos without annoying attachments.

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SAIRAM,

Thanks a lot for your help,will do the same.

 

 

anju

Narsimha rao <lvn_rao >To:

Sent: Sat, 11 Feb 2006 00:14:41 -0800

(PST)Re: Lets all go back to the source.

Om Sai Ram.

 

My guru taught me about meditation as follows:

 

"Meditation means making mind blank for a while" and it's not that easy to

achieve it unless one should have firmness in achieving the goal and should

practice regularly without fail because for any work there is gestation period

to get results.

 

Well not to complicate things.my guru has taught me the procedure how to

meditate initially to start up with.

 

To mediate first you select a room preferably Pooja room if not any place where

there should have good ventilation and sit alone. See that you should be

neither tired. Close you eye and take long breathe and concentrate. your mind

will be start thinking and a number of thought will be coming. What you have

to do is just to ignore the all whether it is good or bad thought. Don't

restrict the thoughts let them come and go. Make yourself free from all. Do

this process initially for about 5-10 initially and slowly increase the time.

 

Well this process is like warm-up exercise for meditation and slowly you will be

experiencing the stages and results personally. He said this is an art of self

learning techniques of meditation. Trust this process will be useful for you.

 

Last but not least Mahashivaratri is on 26th February, 2006 (Sunday).

 

Regards & Respects

 

Narasimha Raoanju777 (AT) aol (DOT) com wrote:

SAIRAM,

Can you please tell me simple way of Meditation,as i want to start the

meditation,also when is Shivratri ?

Thanks.

 

anju

miiproff <gayatri_r5 (AT) (DOT) co.in>To:

Sent: Fri, 10 Feb 2006 08:14:09

-0000 Lets all go back to the source.

Hi, I am very interested in meditation as a way of life. Lord Shiva and Lord

Krsna have always been my source of inspiration. I find this group very

informative and am interested in serious extracts of knowledge. Kindly let me

know the right path of Yog. Thanking you, Gayatri

------------------------ Sponsor --------------------~--> <FONT

COLOR="#000099">Join modern day disciples reach the disfigured and poor with

hope and healing </FONT><A

HREF="http://us.click./lMct6A/Vp3LAA/i1hLAA/CSdplB/TM"><B>Click

Here!</B></A>

--~->

Links <*>

/ <*> To

from this group, send an email to:

<*> Your use of

Groups is subject to:

MailUse Photomail to share photos without annoying attachments.

 

Om namah shivaya

Lord shiva

 

Visit your group "" on the web.

 

 

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