Looking for information about Vegetarian Diet

[Guest guest]

Try the Hare Krishna cookbook by Adiraja. It has a lot of scientific info

regarding the benefits of being vegetarian both nutrition- and health wise.

You might also want to search the net under 'vegetarianism' or 'vegetarian.'

There are literally thousands of sites dedicated to the subject.

 

ys, jdd

 

> All glories to Sri Sri Gaura-nitai 9/21/05

>

> Please accept my humble obeisances,

> all glories to Srila Prabhupada,

>

> Dear Devotees,

>

> When I encourage people to become vegetarian I often get a request to show

> how our particular vegetarian diet is healthy, providing all the necesarry

> nutrients that a person needs. Can anyone point me towards some

> information on the internet or send some attached word files which explain

> how lacto-vegetarians are indeed staying healthy and getting all the

> nutrients required for long-term health or what a proper balanced diet

> would be?

>

> Your servant,

> Arya Siddhanta dasa

>

> Email: Arya.siddhanta.dg (AT) pamho (DOT) net