Guest guest Posted December 15, 2005 Report Share Posted December 15, 2005 Hare Krsna, Please accept my humble dandavats. Jaya Srila Prabhupada! > 9. Best time to sleep is from three hours after sunset If in the June month the sun is setting about 10pm, does it mean we have to go to sleep after midnight or 1am? > Vata persons should go to bed by 10 pm and sleep on their left side. Pitta > persons should go to sleep between 10 pm to 11 pm and sleep on their right > side. Kapha people should go to bed between 11 pm and 12 midnight and > sleep on their left side. I have heard if midnight is at 12pm, then from 8pm to 10pm is relaxing the spirit soul from 10pm to 12pm is relaxing the subtle body from 12pm to 2am is relaxing the gross body from 8pm to 2am sleeping is useful, but after 2am sleeping is useless, harmful, injurious. So, which of the rules should we follow? I thank you very much for finding a time to enlight the struggling sadhakas like me. Your servant in the service of Guru and Gauranga Radheshyama dasa begs forgiveness for any offenses knowingly or unknowingly made and requests your blessings to follow the instructions of Sri Krsna Caitanya Mahaprabhu and constantly chant Hare Krsna Hare Krsna Krsna Krsna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.