Jump to content
IndiaDivine.org

Ayurvedic sleeping

Rate this topic


Guest guest

Recommended Posts

> Sleeping on the back disturbs Vata. It activates both nostrils at the same

> time, which produces disease by (encouraging energy to leave the body).

> Sleeping on the back harms the brain.

 

I go to sleep lying on my side but soon involuntarily turn and lie on my

back. How can this be avoided?

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...