Guest guest Posted December 21, 2005 Report Share Posted December 21, 2005 > Sleeping on the back disturbs Vata. It activates both nostrils at the same > time, which produces disease by (encouraging energy to leave the body). > Sleeping on the back harms the brain. I go to sleep lying on my side but soon involuntarily turn and lie on my back. How can this be avoided? Quote Link to comment Share on other sites More sharing options...
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