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How to Control Anger ?

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Something hit me and my family a few days ago, and it really affected me and my

mind. I felt why did this happen to me?. I had mixed feelings , emotion and

revenge. I however kept self control and did not show these emotions to

anybody, because I feared if I did not keep myself strong, this may have a

further negative impact on me.

 

I am out of emotion but revenge is something that I still feel. What is the most

appropriate way to get over such situation? What does Vedic Astrology prescribe

here.? I am praying, but the hatred feeling does not leave me, its still

bothering me because I feel that someone was very very unfair to me. Can gurus

guide how to handle such situations?

 

Regards

 

Sanjay Chadha

 

Finance: Get your refund fast by filing online

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I agree about trying to

control one’s anger etc. but I also believe in removing one’s self

from situations (especially with a weak Mars) that provoke one into explosions,

revenge etc. As one enlightened one

said “do not cast pearls before swine” and if a house is not at

peace, shake the dust off your feet and leave (in a nutshell). I realize that

for some, they choose not

to remove themselves from certain situations as it is difficult to do so such

as in family or business however working towards a reduced exposure or a way of

diplomatic negotiation with the people that anger us would certainly reduce the

possibility of losing it. Why go

through that over and over again?

It’s pointless IMHO.

 

Renee

 

 

Sanjay Chadha

[chadhatony ]

Sunday, February 08, 2004

7:02 PM

To:

 

How to Control Anger

?

 

Most of us have faced situations in our life where we

have been ill-treated and subjected to unfair behaviour. Sometimes the unfair

behaviour is related to accomplishment of material pursuits and sometimes it is

about you and your heart and your mind.

 

Something hit me and my family a few days ago, and it

really affected me and my mind. I felt why did this happen to me?. I had mixed

feelings , emotion and revenge. I however kept self control and did not show

these emotions to anybody, because I feared if I did not keep myself strong,

this may have a further negative impact on me.

 

I am out of emotion but revenge is something that I

still feel. What is the most appropriate way to get over such situation? What

does Vedic Astrology prescribe here.? I am praying, but the hatred feeling does

not leave me, its still bothering me because I feel that someone was very very

unfair to me. Can gurus guide how to handle such situations?

 

Regards

 

Sanjay Chadha

 

Finance: Get

your refund fast by filing online

~!

LIFE MEANS STRUGGLE, THE FITTEST WINS SURVIVAL !~

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Well, Anger is emotion. And best way is to control is

to be responsible. Take responsiblility of your

actions. Always remind your self that you are patient

person. Use affirmations all the time. Feed your mind

affirmations..

 

I am responsible person.

 

I am patient person

 

And try to visualize the situation far ahead and plan

your response. But never supress your anger - -let it

come out but I a responsible way ------ otherwise it

will destroy you sooner or later.....

 

We always have a choice and we chose our response....

 

 

 

Finance: Get your refund fast by filing online.

http://taxes./filing.html

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You are right Gautam,

 

We could always find the culprit Mangal or the unbalance in the pitta dosha

but the worst thing behind it, is that we don't have any reason to be angry

on someone because we have been hurt. Jyotish tells us that whatever happen

is always our own doing... we just reap what we sow and this is a good thing

because this is in the name of the greatest sens of justice.

 

We do not suffer out of the doings of anyone else. One's own postcard, one's

own letter, is delivered. Why should we jump on the mailman?

 

In modern psychology they often say that naughty children are often children

who do not have enough attention from their parents... In our case we get

plenty attention and the slaps of Mother Nature are there to put us back on

the path so that life's purpose may be accomplished. See? We really get a

lot of attention! :o)

 

And Sanjay is right in saying that when you forgive, all nature enjoys and

returns joy to you...

 

 

> And try to visualize the situation far ahead and plan

> your response. But never supress your anger - -let it

> come out but I a responsible way ------ otherwise it

> will destroy you sooner or later.....

>

> We always have a choice and we chose our response....

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