2-Astro_dip?, ....How to meditate !!!, > Mark Kincaid...

[Guest guest]

Dear 'Astro_dip'?

 

There's been a huge shift in understanding related to mediation over the

last 50 years.

 

Previously meditation was thought to be very difficult, and would take much

devotion, concentration and discipline.

 

However, with the introduction and revitalization of the technique of

Transcendental Meditation, it's now become extremely popular to meditate,

and to even learn and receive the many benefits.

 

Because TM is easy, natural and effortless, previous problems of mind, like

you mentioned...

 

.....because of my frickle mind, which never seems to

settle at one place, I get bored easily, and sometimes suffer from

self created depression.( maybe due to association of moon with saturn

and also being a virgo ascendant )

 

Transcendental Meditation has an immediate positive improvment on all

aspects of the mind, from the 'fickleness' you mentioned, to lack of ability

to focus, to lack of attention span, and especially including depression,

anxieties, worries and the like.

 

I have Moon & Saturn in my chart, in the 12th!, and believe me, until I

learned to meditate, I had much sadness, mental grief, worry, and even

depression.

 

But, immediately when I learned TM, that whole situation improved!

 

TM, is very widely available all over the world, and most every large city

has teachers of TM, personally trained by the Guru of TM, Maharishi Mahesh

Yogi.

 

Good luck.

 

 

Sincerely,

 

 

Mark Kincaid

 

 

ps... oh, yes, today there have been conducted over 600 scientific studies

on the TM, from scientific institutions, colleges and universites from all

over the World. do a google search on TM and/or scientific research if

you're interested.

 

 

 

"astro_dip" <bukubapi

 

Mon, 28 Mar 2005 06:49:48 -0000

 

How to meditate !!!

 

 

 

Learned Members of the forum,

 

I would like to start meditation, and would like to know how to begin

with it ?. This is because of my frickle mind, which never seems to

settle at one place, I get bored easily, and sometimes suffer from

self created depression.( maybe due to association of moon with saturn

and also being a virgo ascendant ). Actually because of this attitude

i always get the stick from parents/friends.

 

Please can anybody help me regarding this as this attitude is really

affecting my life through.. Is meditaion the best way to stop this ??

 

I am just providing my details in case if somebody takes a look and

help me in dealing with the issue.

 

13.02.1976/21:20/Calcutta

 

 

 

 

 

 

~! LIFE MEANS STRUGGLE, THE FITTEST WINS SURVIVAL !~

 

 

Sponsor

 

 

 

 

/

 

 

 

<?subject=Un>

 

Terms of Service

<> .