raising the kundalini

[Guest guest]

Dear Anirban:

 

 

To raise your Kundalini, you have to accept and enter your own spiritual

quest and do it with grace, courage and love.

 

Master your mind (let go of negative thoughts, and master what your say to

yourself and others) and your body (feel what's going on in your body and be

careful what you put in it). Find your master within and don't let your mind

and body rule your life.

 

 

What's your spiritual quest?

 

Meditate on the questions:

 

Who am I?

 

Where do I come from?

 

Where am I going?

 

 

And live your answers.

 

 

Practice Kundalini yoga. Be disciplined and feed your faith not your fear.

Laugh more react less.

 

 

There is no particular set I would suggest as it depends on your own quest.

 

 

Also you may want to check the archives as we have discussed this very issue

before.

 

 

Oh! Before I forget: Forget about raising your Kundalini! Instead, live with

more innocence and wisdom, and be you! The Kundalini will raise itself.

 

 

Blessings,

 

Awtar S.

 

Rochester, NY

 

 

 

 

 

 

 

 

 

Kundalini Yoga, Books, Videos and DVDs on Kundalini Yoga, Meditation and Mantra CDs

 

 

 

 

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