Guest guest Posted May 13, 2006 Report Share Posted May 13, 2006 Sat Nam, I have a student who is suffering from a lot of anxiety. She recently had a panic attack. In addition, to breathing exercises to calm her, which kriya or meditation would you recommend? Thank you! Nirmal Anacortes, WA Kundalini Yoga, Books, Videos and DVDs on Kundalini Yoga, Meditation and Mantra CDs Terms of Service. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2006 Report Share Posted May 14, 2006 Nirmal: If you don't mind, check out the archives and do a search on "anxiety". There were several answers in January 2006. Blessings, Awtar S Rochester, NY Kundalini Yoga, Books, Videos and DVDs on Kundalini Yoga, Meditation and Mantra CDs Terms of Service. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.