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Hare Krsna dasi

 

Ginger - Krsna's Miracle Herb

 

******************************

 

As a long-time fan of Ginger, I just read the following book:

 

*Ginger: Common Spice & Wonder Drug* Third Edition, by Paul Schulick

 

Herbal Free Press Ltd, PO Box 1883, Dept 30, Brattleboro VT 05302 USA

 

Book orders 1-800-903-9104 or fax 1-802-254-0396

ISBN 0-9639297-1-2 165 pp $9.95

 

*****************************

 

Just in case Y2K cuts off our supply of exotic fresh foods, it seems like it

would

be good for all of us to think about growing our own ginger this year. Not

only is

it a wonderful spice for hundreds of different offerings for Krsna, it is also

an

extremely powerful healing herb.

 

I have grown ginger even here in Maine. I simply went to the supermarket and

bought the most vigorous looking root that I could see and planted it outside

using

lots of composted cow manure. It took more than a month to sprout. I actually

thought it was dead, but finally it began to grow - not a lot, but enough to

offer

Krsna wonderful, fresh, tender, home-grown ginger with our Janmastami

offerings. I

dug up the plant and brought it inside for the winter and put it outside again

the

following summer. Possibly a better idea would have been simply to plant it in

a

large pot and move it in and out when the season changed.

 

Anyway, below is an excerpt from the book to help convince you of the health

value

of ginger.

 

your servant,

 

Hare Krsna dasi

 

**************************************

 

Chapter 9: The Essence of Ginger

 

For easy reader access, the essence of ginger can be summarized in a list of

twenty-eight key points:

 

1. Ginger offers a variety of therapeutic effects which no modern drug can

rival.

Unfortunately, due to a monopolistic health-care system and a historically

biased

regulatory environment, full awareness of ginger's value has been limited.

 

2. Ginger is the most popular of hundreds of members of the Zingiberacea

family.

To be botanically correct, ginger is a rhizome and not a root. It is available

in

many varieties, from mild to spicy, and requires tropical conditions and

fertile

soil for optimal growth.

 

3. Over a period of 5,000 years, ginger traveled from Southeast Asia to the

New

World. Considered a treasure by some of the great figures of history, its

ancient

trade helped shape nations and insure its worldwide cultivation.

 

4. The observed effects of ginger are the result of the interactions of more

than

400 constituents which can be broken down into four major classes: taste,

fragrance, nutrients and synergists. While most of the therapeutic focus is on

the

pungent taste compounds, called gingerols and shogaols, ginger's

protein-digesting

enzyme and antioxidant are also key elements.

 

5. In an attempt to simplify or elucidate the dynamic of ginger's healing

properties, a model principal action and observed effect is offered.

 

6. When a combination of ginger's individual constituents interact in a

therapeutically defined fashion, the combined activity is referred to as a

principal action. A principal action can manifest itself in many observed

effects.

 

7. Observed effects like anti-inflammatory, anti-parasitic, antimicrobial and

digestive benefit can all result from one principal action - i.e., enzyme

action.

An observed effect such as an anti-inflammatory one, can also have a variety of

principal actions at its root: enzyme, eicosonoid balance and antioxidant.

 

8. The dynamics of eicosanoids represent a key to understanding the diversity

of

ginger's actions. Eicosanoids are physiologically active compounds that the

body

synthesizes from essential fatty acids. When these elements become imbalanced,

a

wide variety of disease conditions can evolve.

 

9. The phamaceutical industry has attempted to modulate eicosanoids to treat a

host of disease conditions but has essentially failed because of serious side

effects.

 

10. Ginger naturally helps balance these vitally important eicosanoids without

side effects.

 

11. Over millennia, millions of people have enjoyed the benefits of ginger.

For

spiritual upliftment, digestive comfort and strength, stimulation and relief

from

infirmity, ginger has been heralded as the herb of choice and has been included

in

most of traditional Eastern formulas. Ginger is quite aptly described in the

traditional language of Sanskrit as *vishwabhesaj*, the universal medicine.

 

12. In more recent times, in the early part of the twentieth century, more

than

25,000 U.S. physicians, the Eclectics, lauded the pain-relieving and

cold-fighting

values of ginger.

 

13. Ginger was used historically in different regions of the world for the

same

basic therapeutic applications. These include: analgesic, anti-arthritic,

wound

healing, anthelmintic, antiulcer, stimulant and aphrodisiac properties, plus

treatment of a variety of respiratory, reproductive and digestive complaints.

 

14. Intriguing studies by Danish researcher Srivastava and others illustrate

ginger's therapeutic potential against arthritis. Ginger as a treatment offers

many advantages over currently popular nonsteriodal anti-inflammatory drugs.

Over

a period of three to six months, clinical trials suggest that ginger is more

effective than these commonly prescribed drugs and without serious side

effects.

 

 

15. Ginger is a preventive treatment for critical cardiovascular disorders.

Like

aspirin, it holds the potential to prevent thousands of deaths from heart

attacks

and strokes as well as colon cancer. But unlike aspirin, it will have no side

effects.

 

16. Ginger is a potentially powerful anti-ulcer treatment rivaling three of

the

nation's most popular drugs which account for $2.8 billion in sales annually.

 

17. The anti-ulcer effect of ginger is complemented by a host of other

important

digestive values which include relief of both diarrhea and constipation, liver

protection and probiotic support.

 

18. The anti-nausea effect of ginger is well documented. From nausea

resulting

from chemotherapy and ocean travel to pregnancy and gynecological surgery,

ginger

is the natural treatment of choice.

 

19. Ginger the bioavailability herb, assists the digestion of other nutrients

and

is a recommended addition to natural supplement regimes.

 

20. Parasites pose a much greater threat to the industrialized world than is

generally recognized. Ginger exhibits a wide range of anti-parasitic

activities.

 

21. The historic observation that ginger is a cold remedy is a result of a

combination if principal actions including eicosanoid balance, probiotic

support,

antitoxic and cytoprotective influences.

 

22. Ginger possesses a significant anti-mutagenic potential against such

powerful

carcinogens as benzo(a)pyrene and the most toxic burned byproducts of the amino

acid tryptophan. Research also warrants further investigation into ginger's

anti-cancer properties and its role in a cancer-treatment program.

 

23. Ginger has been shown to affect positively parameters of health such as

cholesterol and blood sugar and balance numerous body systems including the

circulatory, respiratory and reproductive systems. Ginger's beneficial effects

have also been demonstrated in external treatments with dramatic results.

 

24. Ginger is a remarkably safe herb. No modern phamaceutical can compete

with

its range of therapeutic properties and absence of adverse side effects. Care

and

moderation should be exercised when using ginger during pregnancy and before

surgery. Up to 1 gram daily of the powdered herb should be a safe preventive

dosage for the general population. In all cases, introduction of ginger into

the

diet should be gradual.

 

25. The effectiveness of ginger will be dependent upon the quality of the

rhizome. Since commercial ginger is subject to many potential levels of

chemical

contamination, organically certified products are recommended.

 

26. Both fresh and dry ginger are recommended forms for supplementation.

There

will be different properties gained from each. Ginger is commercially

available in

many forms including fresh, dried, syrup, capsules and extract.

 

27. With a health-care system that is widely recognized in crisis and in

danger of

bankrupting this country, natural and traditional remedies offer both a safe

and

economical potential to save lives and drastically improve the nation's health.

 

28. Government and the pharmaceutical, food, medical and insurance industries

have

much at stake in the current system's continuation. Whether or not the public

will

ever realize the full daily tonic and healing value of ginger as well as the

huge

potential of countless other traditional remedies will be dependent upon the

political strength of the growing alternative- and self-health-care movements.

 

************************************

 

"I found *Ginger: Common Spice & Wonder Drug* to be not only well researched

but

most interesting and useful. My compliments to Paul Schulick for a job well

done

and much needed."

- James A. Duke, Economic Botanist

National Germplasm Resources Laboratory

 

"Thank you, Paul, for presenting such a wealth of convincing information about

an

herb as important as Ginger. As a result, great numbers of people will find

well-being and comfort from this amazing herb.'

- John Robbins

Author of *Diet for a New America*

 

"Contained within the covers of this book is a wonderfully eclectic blend of

science, clinical research, and folklore concerning Ginger. Far more than a

book

about a single herb, the author presents this herb as a potential catalyst for

positive change which holds the promise of saving millions of lives. Excellent

reading, a brilliant statement on the efficacy of plants.

- Rosemary Gladstar

Author of *Herbal Healing for Women*

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Guest guest

"COM: Hare Krsna dasi (Brunswick, Maine - USA)" wrote:

 

> [Text 2237764 from COM]

>

> Hare Krsna dasi

>

> Ginger - Krsna's Miracle Herb

>

> ******************************

>

> As a long-time fan of Ginger, I just read the following book:

>

> *Ginger: Common Spice & Wonder Drug* Third Edition, by Paul Schulick

 

I get crystalised ginger for about $6.00 a pound and eat a little everyday, a

pound lasts a long time.

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  • 2 weeks later...
Guest guest

"Ma. Isabel Gomez Soto" wrote:

 

> [Text 2269432 from COM]

>

> -----Mensaje original-----

> De: COM: Madhava Gosh (das) ACBSP (New Vrindavan - USA)

> <Madhava.Gosh.ACBSP (AT) com (DOT) bbt.se

 

>

> >>

> >> As a long-time fan of Ginger, I just read the following book:

> >>

> >> *Ginger: Common Spice & Wonder Drug* Third Edition, by Paul Schulick

> >

> >I get crystalised ginger for about $6.00 a pound and eat a little everyday,

> a

> >pound lasts a long time.

> >

> >----------o0o-----------------------------

> ------------

>

> PAMHO AGTSP KI JAYA

>

> Yes the gonger herb is a miracle root, here in México the indian´s people

> are using this root as medicine so long time.

> So many herbalistic doctors also; they given this root , to stomach pins

> and diferent digestive problems as tee or in your food.

> Dear Hare Krsna dasi, if es posible send me your recipe to make cristalized

> ginger; for to make some practices.

> Thanyou very much > your servant:

> Akarma dasa. akarmaji (AT) data (DOT) net,mx

> >

 

Hare Krsna dasi

 

Prabhu, that was Madhava Gosh prabhu who has the crystalized ginger. I like to

offer it to Krsna, but I don't know how to make it. Maybe you boil

fresh-sliced

ginger in thick sugar/water syrup and let it crystalize. Does anyone out there

know how to make crystalized ginger? That's my favorite cough remedy.

 

your servant,

 

Hare Krsna dasi

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Guest guest

>

>

> "Ma. Isabel Gomez Soto" wrote:

>

> > [Text 2269432 from COM]

> >

> > -----Mensaje original-----

> > De: COM: Madhava Gosh (das) ACBSP (New Vrindavan - USA)

> > <Madhava.Gosh.ACBSP (AT) com (DOT) bbt.se

>

> >

> > >>

> > >> As a long-time fan of Ginger, I just read the following book:

> > >>

> > >> *Ginger: Common Spice & Wonder Drug* Third Edition, by Paul Schulick

> > >

> > >I get crystalised ginger for about $6.00 a pound and eat a little

> > >everyday,

> > a

> > >pound lasts a long time.

> > >

> > >----------o0o-------------------------

> > >----

> > ------------

> >

> > PAMHO AGTSP KI JAYA

> >

 

> Hare Krsna dasi

>

> Prabhu, that was Madhava Gosh prabhu who has the crystalized ginger. I

> like to offer it to Krsna, but I don't know how to make it. Maybe you

> boil fresh-sliced ginger in thick sugar/water syrup and let it crystalize.

> Does anyone out there know how to make crystalized ginger? That's my

> favorite cough remedy.

 

 

We have done exactly this with success but cannot give a recipe as it was

all guesswork.

 

Your servant, Gokula das

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Guest guest

-----Mensaje original-----

De: COM: Madhava Gosh (das) ACBSP (New Vrindavan - USA)

<Madhava.Gosh.ACBSP (AT) com (DOT) bbt.se>

Para: COM: Apocalypse 1999? (Are you ready?) <Apocalypse.1999?@com.bbt.se>;

COM: Cow (Protection and related issues) <Cow (AT) com (DOT) bbt.se>; COM: Holistic

Health (and related topics) <Holistic.Health (AT) com (DOT) bbt.se>; COM: Varnasrama

development <Varnasrama.development (AT) com (DOT) bbt.se>

Fecha: Jueves, 22 de Abril de 1999 05:31 a.m.

Asunto: Re: Ginger - Krsna's Miracle Herb

 

 

>[Text 2252834 from COM]

>

>

>

>"COM: Hare Krsna dasi (Brunswick, Maine - USA)" wrote:

>

>> [Text 2237764 from COM]

>>

>> Hare Krsna dasi

>>

>> Ginger - Krsna's Miracle Herb

>>

>> ******************************

>>

>> As a long-time fan of Ginger, I just read the following book:

>>

>> *Ginger: Common Spice & Wonder Drug* Third Edition, by Paul Schulick

>

>I get crystalised ginger for about $6.00 a pound and eat a little everyday,

a

>pound lasts a long time.

>

>----------o0o-----------------------------

------------

 

PAMHO AGTSP KI JAYA

 

 

Yes the gonger herb is a miracle root, here in México the indian´s people

are using this root as medicine so long time.

So many herbalistic doctors also; they given this root , to stomach pins

and diferent digestive problems as tee or in your food.

Dear Hare Krsna dasi, if es posible send me your recipe to make cristalized

ginger; for to make some practices.

Thanyou very much > your servant:

Akarma dasa. akarmaji (AT) data (DOT) net,mx

>

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Guest guest

ISKCON Perth, Australia wrote:

 

> [Text 2280533 from COM]

>

> Please forward that crystalised ginger recipes here too, prabhu! Thank

> you!

>

> Hare Krishna!>

 

Here is one I found.

 

 

Sarah Henderson

Fri, 8 Oct 1993 15:40:29 -0700 (PDT)

 

Note: I doubled this recipe, but stuck with one lemon. Don't let the

number of days it takes scare you off. It takes a while, but the ginger

 

requires very little attention.

 

adapted from _Joy of Cooking_

 

 

~1.5 lbs. fresh, young ginger--peeled, cut into 1/4 inch thick

circles to make 1 quart

water

3 cups sugar

1 lemon, seeded and sliced

1 cup light corn syrup

granulated sugar or special large crystal sugar

 

 

In a large, HEAVY stainless steel pot place the ginger and cover with

plenty of water. Bring slowly to a boil, reduce heat, cover and simmer

until tender when poked with a knife(~20 minutes.) Add 1 cup sugar,

stir

until it boils. Remove from heat. Cover and let stand at room

temperature overnight.

 

Second day, uncover, slowly bring to boil, simmer 15 minutes. Add lemon

 

and 1 cup light corn syrup. Simmer 15 minutes more, stirring

occasionally. Remove from heat. Cover and let stand at room

temperature

overnight.

 

Third day, uncover and bring to boil, stirring more often. Add 1 cup

sugar and simmer 30 minutes, stirring more often. Add 1 cup sugar and

bring to boil. Remove from heat. Cover and let stand at room

temperature

overnight.

 

Fourth day, slowly bring to boil, reduce heat and simmer until ginger is

 

translucent and syrup drops heavily from side of spoon(instead of

forming

two drips, it forms one heavy drip from the side of the spoon.) I let

it

cook quite slowly at this stage, at a medium-low heat, and stirred it

occasionally(just avoid scortching.) It took about 45 minutes.

 

Drain the ginger, reserving the syrup for flavoring other things, and

remove the lemon slices. Spread ginger on a rack over a tray and dry

uncovered overnight. When dried, roll slices in granulated sugar. I

used

a mix of plain sugar and that special large crystal sugar. Store in

tightly covered glass jars.

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Guest guest

-----Mensaje original-----

De: COM: Madhava Gosh (das) ACBSP (New Vrindavan - USA)

<Madhava.Gosh.ACBSP (AT) com (DOT) bbt.se>

Para: krishnas (AT) iinet (DOT) net.au <krishnas (AT) iinet (DOT) net.au>; COM: Apocalypse 1999?

(Are you ready?) <Apocalypse.1999?@com.bbt.se>; COM: Cow (Protection and

related issues) <Cow (AT) com (DOT) bbt.se>; COM: Holistic Health (and related topics)

<Holistic.Health (AT) com (DOT) bbt.se>; COM: Varnasrama development

<Varnasrama.development (AT) com (DOT) bbt.se>

CC: COM: Arjuna Sakhi (dd) H2O (ISKCON Youth Ministry - NE)

<Arjuna.Sakhi.H2O (AT) com (DOT) bbt.se>

Fecha: Sábado, 01 de Mayo de 1999 06:11 p.m.

Asunto: Re: Ginger - Krsna's Miracle Herb

 

 

>[Text 2280638 from COM]

>

>ISKCON Perth, Australia wrote:

>

>> [Text 2280533 from COM]

>>

>> Please forward that crystalised ginger recipes here too, prabhu! Thank

>> you!

>>

>> Hare Krishna!>

>

>Here is one I found.

>

>

>Sarah Henderson

>Fri, 8 Oct 1993 15:40:29 -0700 (PDT)

>

>Note: I doubled this recipe, but stuck with one lemon. Don't let the

>number of days it takes scare you off. It takes a while, but the ginger

>

>requires very little attention.

>

>adapted from _Joy of Cooking_

>

>

>~1.5 lbs. fresh, young ginger--peeled, cut into 1/4 inch thick

> circles to make 1 quart

>water

>3 cups sugar

>1 lemon, seeded and sliced

>1 cup light corn syrup

>granulated sugar or special large crystal sugar

>

>

>In a large, HEAVY stainless steel pot place the ginger and cover with

>plenty of water. Bring slowly to a boil, reduce heat, cover and simmer

>until tender when poked with a knife(~20 minutes.) Add 1 cup sugar,

>stir

>until it boils. Remove from heat. Cover and let stand at room

>temperature overnight.

>

>Second day, uncover, slowly bring to boil, simmer 15 minutes. Add lemon

>

>and 1 cup light corn syrup. Simmer 15 minutes more, stirring

>occasionally. Remove from heat. Cover and let stand at room

>temperature

>overnight.

>

>Third day, uncover and bring to boil, stirring more often. Add 1 cup

>sugar and simmer 30 minutes, stirring more often. Add 1 cup sugar and

>bring to boil. Remove from heat. Cover and let stand at room

>temperature

>overnight.

>

>Fourth day, slowly bring to boil, reduce heat and simmer until ginger is

>

>translucent and syrup drops heavily from side of spoon(instead of

>forming

>two drips, it forms one heavy drip from the side of the spoon.) I let

>it

>cook quite slowly at this stage, at a medium-low heat, and stirred it

>occasionally(just avoid scortching.) It took about 45 minutes.

>

>Drain the ginger, reserving the syrup for flavoring other things, and

>remove the lemon slices. Spread ginger on a rack over a tray and dry

>uncovered overnight. When dried, roll slices in granulated sugar. I

>used

>a mix of plain sugar and that special large crystal sugar. Store in

>tightly covered glass jars.

>

>--------o0o-------------------------------

--------------

Thankyou Madhava Gosh.....and asosiates.

Thankyou dear devotees for your ginger recipe, I will make some prectices

and ofering to Krsna.

and thanks to our dear Hare Krsna dasi for your tips and patience. And

specials thanks to Gokula dasa prabhu for your tolerance.

 

>Ever yours : akarma dasa.

>

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