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shukra dhatu

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shurka dhatu (semen is a

part of shukra dhatu) is quite vital and important. We have seven dathus in

our body. Rasa, rakta, mansa, meda,asthi, majja and shukra. What ever food

we take is digested by the pachak rasa (digestive fire), and first of all

rasa dathu is formed and rasa dathu forms rakta dathu and rakta dathu is

responsible for formation of mansa dathu ans in the same manner each dathu

is prepared by the previous dhatu and lastly shukra dathu is formed. From

shukra is formed "ojus" which is a vital fluid responsible for the immunity,

life and prana. As shukra is last dathu, it is "Saar" or essence of all

dathus. So it is very important to preserve shukra. Losing of it causes

loses of "ojus" which is life energy of body. If it is not saves body will

weakened. Also loss of shukra results in loss of all the dhatus because each

one in inter-related. So therefore the importance of Brahmcharya in

Ayurveda. Brahmcharya helps to maintain good quality of shukra and ojus in

the body which is the base of life, health (mental and physical).

 

Ayurveda advises to sleep on the back and to sleep on the left side after

eating food. Sleeping on the stomach is definitely not good for any body.

Our body is designed in a way that it stays in good shape only if we use it

in a specific way. Sleeping on the stomach is like parking car upside down

(wheels upwards) and that's not proper. :)

Or it is something like eating through the nose and not the mouth. :)

 

(Dr. Partap Chauhan)

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